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Organic Stuffed Grape Leaves Dolmas 10 Oz.

Carbs in Mediterranean Organic Organic Stuffed Grape Leaves Dolmas 10 Oz.

Mediterranean Organic Organic Stuffed Grape Leaves Dolmas 10 Oz. (5 pieces) contains 30g total carbs, 29g net carbs, 7g fat, 3g protein, and 190 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    3 g

  • Fats

    7 g

190 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    840 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg