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Whole Wheat Fettuccine With Flax And Chia

Carbs in Al Dente Whole Wheat Fettuccine With Flax And Chia

Al Dente Whole Wheat Fettuccine With Flax And Chia (1.5 cups) contains 38g total carbs, 33g net carbs, 1.5g fat, 8g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    5 g

  • Total Carbs

    38 g

  • Protein

    8 g

  • Fats

    1.5 g

190 cals

Nutritional Facts

  • Serving Size: 1.5 cups
  • Serving Weight: 56g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    38 g

    • Net Carbs

      33 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg