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Carbs in Al Dente Whole Wheat Fettuccine With Flax And Chia
Al Dente Whole Wheat Fettuccine With Flax And Chia (1.5 cups) contains 38g total carbs, 33g net carbs, 1.5g fat, 8g protein, and 190 calories.
- Net Carbs - 33 g 
- Fiber - 5 g 
- Total Carbs - 38 g 
- Protein - 8 g 
- Fats - 1.5 g 
190 cals
Nutritional Facts
- Serving Size: 1.5 cups
- Serving Weight: 56g
Nutrient
Value
- Calories - 190 kCal 
- Total Carbs - 38 g - Net Carbs - 33 g 
- Fiber - 5 g 
- Starch - - 
- Sugar - 1 g 
- Sugar Alcohols - - 
 
- Protein - 8 g 
- Fat - 1.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - - 
- Cholesterol - 10 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 20 mg 
- Iron - 1.8 mg 
- Sodium - 5 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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