#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Tabbouleh Salad

Carbs in Middle Eastern Specialty Foods Tabbouleh Salad

Middle Eastern Specialty Foods Tabbouleh Salad (1 serving) contains 34g total carbs, 25g net carbs, 18g fat, 6g protein, and 310 calories.

  • Net Carbs

    25 g

  • Fiber

    9 g

  • Total Carbs

    34 g

  • Protein

    6 g

  • Fats

    18 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    34 g

    • Net Carbs

      25 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    810 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    27 mg

  • Vitamin D

    0 mcg