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Oat Muesli Nuts & Seeds

Carbs in Quaker Oats Oat Muesli Nuts & Seeds

Quaker Oats Oat Muesli Nuts & Seeds (1 serving) contains 34.3g total carbs, 30g net carbs, 5.4g fat, 4.8g protein, and 177 calories.

  • Net Carbs

    30 g

  • Fiber

    4.3 g

  • Total Carbs

    34.3 g

  • Protein

    4.8 g

  • Fats

    5.4 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    177 kCal

  • Total Carbs

    34.3 g

    • Net Carbs

      30 g

    • Fiber

      4.3 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    4.8 g

  • Fat

    5.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg