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White Bread With Whole Grains

Carbs in Eating Right White Bread With Whole Grains

Eating Right White Bread With Whole Grains (2 slices) contains 33g total carbs, 29g net carbs, 2g fat, 7g protein, and 170 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

7 g
Fats

2 g

170 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 67g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

2 g
- Monounsat. Fat
  
  0.7 g
- Polyunsat. Fat
  
  0.7 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

80 mg
Potassium

95 mg
Sodium

240 mg
Zinc

1.2 mg
Folate

180 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.2 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg