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Nuts Over Bings

Carbs in Chukar Cherries Nuts Over Bings

Chukar Cherries Nuts Over Bings (4 tbsp) contains 17g total carbs, 15g net carbs, 13g fat, 5g protein, and 194 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    5 g

  • Fats

    13 g

194 cals

Nutritional Facts

  • Serving Size: 4 tbsp
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    194 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4 mg

  • Sodium

    109 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    0.6 mg

  • Vitamin D

    0 mcg

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