#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Italian-style Cheese

Carbs in Good & Gather Italian-style Cheese

Good & Gather Italian-style Cheese (0.25 cup) contains 2g total carbs, 2g net carbs, 7g fat, 7g protein, and 90 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    7 g

  • Fats

    7 g

90 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    197 mg

  • Iron

    0.1 mg

  • Potassium

    40 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.1 mcg