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Spotted Dick Sponge

Carbs in Simpson's Spotted Dick Sponge

Simpson's Spotted Dick Sponge (0.33 can) contains 43g total carbs, 41g net carbs, 16g fat, 3g protein, and 330 calories.

  • Net Carbs

    41 g

  • Fiber

    2 g

  • Total Carbs

    43 g

  • Protein

    3 g

  • Fats

    16 g

330 cals

Nutritional Facts

  • Serving Size: 0.33 can
  • Serving Weight: 97g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    43 g

    • Net Carbs

      41 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      24 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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