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Pumpkin Ghoulash

Carbs in My Covent Garden Soup Co Pumpkin Ghoulash

My Covent Garden Soup Co Pumpkin Ghoulash (0.5 carton) contains 19.6g total carbs, 16g net carbs, 0.6g fat, 3.9g protein, and 92 calories.

  • Net Carbs

    16 g

  • Fiber

    3.6 g

  • Total Carbs

    19.6 g

  • Protein

    3.9 g

  • Fats

    0.6 g

92 cals

Nutritional Facts

  • Serving Size: 0.5 carton
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    92.5 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      16 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    3.9 g

  • Fat

    0.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    540 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg