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Carbs in Taro Shoots Raw
Taro Shoots Raw (0.5 cup slices) contains 1g total carbs, 1g net carbs, 0g fat, 0.4g protein, and 5 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
0.4 g
Fats
0 g
5 cals
Nutritional Facts
- Serving Size: 0.5 cup slices
- Serving Weight: 43g
Nutrient
Value
Calories
4.7 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
0.4 g
Fat
0 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
5.2 mg
Iron
0.3 mg
Magnesium
3.4 mg
Phosphorus
12 mg
Potassium
142.8 mg
Sodium
0.4 mg
Zinc
0.2 mg
Copper
0 mg
Selenium
0.4 mcg
Folate
1.3 mcg
Vitamin A
6.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0.1 mg
Vitamin C
9 mg
Vitamin D
0 mcg
