#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Vegetarian Tamales Red Chili Zucchini

Carbs in Buenatural Vegetarian Tamales Red Chili Zucchini

Buenatural Vegetarian Tamales Red Chili Zucchini (1 tamale) contains 16g total carbs, 15g net carbs, 9g fat, 2g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.7 mg

  • Sodium

    320 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg