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Lentil & Quinoa Rotini

Carbs in Gogo Quinoa Lentil & Quinoa Rotini

Gogo Quinoa Lentil & Quinoa Rotini (1 serving) contains 53g total carbs, 43g net carbs, 1.5g fat, 21g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    10 g

  • Total Carbs

    53 g

  • Protein

    21 g

  • Fats

    1.5 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    53 g

    • Net Carbs

      43 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    7.2 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg

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