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Fontina Cheese

Carbs in Fontina Cheese

Fontina Cheese (1 cup, diced) contains 2g total carbs, 2g net carbs, 41.1g fat, 33.8g protein, and 513 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    33.8 g

  • Fats

    41.1 g

513 cals

Nutritional Facts

  • Serving Size: 1 cup, diced
  • Serving Weight: 132g

Nutrient

Value

  • Calories

    513.5 kCal

  • Total Carbs

    2.1 g

    • Net Carbs

      2.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    33.8 g

  • Fat

    41.1 g

    • Monounsat. Fat

      11.5 g

    • Polyunsat. Fat

      2.2 g

    • Saturated Fat

      25.3 g

    • Cholesterol

      153.1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    726 mg

  • Iron

    0.3 mg

  • Magnesium

    18.5 mg

  • Phosphorus

    456.7 mg

  • Potassium

    84.5 mg

  • Sodium

    1056 mg

  • Zinc

    4.6 mg

  • Copper

    0 mg

  • Selenium

    19.1 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    361.6 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    2.2 mcg

  • Vitamin D

    0.8 mcg

  • Vitamin K

    3.4 mcg

  • Vitamin E

    0.4 mg