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Carbs in Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw
Beef Loin Tenderloin Roast Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 18.6g protein, and 118 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.6 g
Fats
4.9 g
118 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
118.2 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.7 g
Fat
4.9 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.4 g
Saturated Fat
1.7 g
Cholesterol
51.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
2.1 mg
Magnesium
10.2 mg
Phosphorus
182.8 mg
Potassium
245.7 mg
Sodium
37.4 mg
Zinc
2.8 mg
Copper
0.1 mg
Selenium
17.3 mcg
Folate
3.4 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.5 mg
Vitamin B12
3 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.2 mg
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