#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Wheat Bread Sweet Harvest Sandwich Rolls-wheat

Carbs in Schwebel's Wheat Bread Sweet Harvest Sandwich Rolls-wheat

Schwebel's Wheat Bread Sweet Harvest Sandwich Rolls-wheat (1 bun) contains 22g total carbs, 20g net carbs, 2g fat, 4g protein, and 120 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

4 g
Fats

2 g

120 cals

Quantity

Serving Size

Serving Size: 1 bun
Serving Weight: 50g

Nutrient

Value

Calories

120 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Sodium

210 mg
Folate

40 mcg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg