#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Fresh Food Rankin Irish Soda Farl

Carbs in Tesco Fresh Food Rankin Irish Soda Farl

Tesco Fresh Food Rankin Irish Soda Farl (1 serving) contains 46.3g total carbs, 44g net carbs, 3.4g fat, 4g protein, and 223 calories.

Net Carbs

44 g
Fiber

2.3 g
Total Carbs

46.3 g
Protein

4 g
Fats

3.4 g

223 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

223 kCal
Total Carbs

46.3 g
- Net Carbs
  
  44 g
- Fiber
  
  2.3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3.4 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  1.2 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg