#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Old Mill Yogurt Trail Mix
Old Mill Yogurt Trail Mix (0.25 cup) contains 15g total carbs, 14g net carbs, 13g fat, 5g protein, and 180 calories.
Net Carbs
14 g
Fiber
1 g
Total Carbs
15 g
Protein
5 g
Fats
13 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 36g
Nutrient
Value
Calories
180 kCal
Total Carbs
15 g
Net Carbs
14 g
Fiber
1 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
5 g
Fat
13 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
