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Granola Granola Cranberry Pecan

Carbs in Back To Nature Granola Granola Cranberry Pecan

Back To Nature Granola Granola Cranberry Pecan (0.5 cup) contains 36g total carbs, 29g net carbs, 4.5g fat, 3g protein, and 180 calories.

  • Net Carbs

    29 g

  • Fiber

    7 g

  • Total Carbs

    36 g

  • Protein

    3 g

  • Fats

    4.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 47g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    36 g

    • Net Carbs

      29 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    100 mg

  • Potassium

    160 mg

  • Sodium

    15 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg