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Oriental Vegetable Stir Fry

Carbs in Our Family Oriental Vegetable Stir Fry

Our Family Oriental Vegetable Stir Fry (1 cup) contains 6g total carbs, 4g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    4 g

  • Fiber

    2 g

  • Total Carbs

    6 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    6 g

    • Net Carbs

      4 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    0.4 mg

  • Potassium

    100 mg

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    10 mg

  • Vitamin D

    0 mcg