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French Quarter Chicken Gumbo

Carbs in Store House Foods French Quarter Chicken Gumbo

Store House Foods French Quarter Chicken Gumbo (1 package) contains 54g total carbs, 51g net carbs, 2g fat, 18g protein, and 290 calories.

  • Net Carbs

    51 g

  • Fiber

    3 g

  • Total Carbs

    54 g

  • Protein

    18 g

  • Fats

    2 g

290 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    54 g

    • Net Carbs

      51 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Sodium

    530 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    102 mg

  • Vitamin D

    0 mcg