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100% Healthy Wholemeal Bread

Carbs in O'haras 100% Healthy Wholemeal Bread

O'haras 100% Healthy Wholemeal Bread (1 slice) contains 15g total carbs, 12.9g net carbs, 0.9g fat, 3.5g protein, and 84 calories.

  • Net Carbs

    12.9 g

  • Fiber

    2.1 g

  • Total Carbs

    15 g

  • Protein

    3.5 g

  • Fats

    0.9 g

84 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    84.1 kCal

  • Total Carbs

    15 g

    • Net Carbs

      12.9 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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