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Carbs in Freshdirect Dairy Yogurt Low-fat La Lowfat Blueberry
Freshdirect Dairy Yogurt Low-fat La Lowfat Blueberry (1 container) contains 30g total carbs, 30g net carbs, 1.5g fat, 5g protein, and 150 calories.
Net Carbs
30 g
Fiber
0 g
Total Carbs
30 g
Protein
5 g
Fats
1.5 g
150 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 170g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
30 g
Fiber
-
Starch
-
Sugar
26 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Potassium
260 mg
Sodium
90 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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