#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dairy Yogurt Low-fat La Lowfat Blueberry

Carbs in Freshdirect Dairy Yogurt Low-fat La Lowfat Blueberry

Freshdirect Dairy Yogurt Low-fat La Lowfat Blueberry (1 container) contains 30g total carbs, 30g net carbs, 1.5g fat, 5g protein, and 150 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    5 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 170g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Potassium

    260 mg

  • Sodium

    90 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg