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Bread Crumbs Dry Grated Seasoned

Carbs in Bread Crumbs Dry Grated Seasoned

Bread Crumbs Dry Grated Seasoned (1 cup) contains 82.2g total carbs, 76.3g net carbs, 6.6g fat, 17g protein, and 460 calories.

Net Carbs

76.3 g
Fiber

5.9 g
Total Carbs

82.2 g
Protein

17 g
Fats

6.6 g

460 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 120g

Nutrient

Value

Calories

459.6 kCal
Total Carbs

82.2 g
- Net Carbs
  
  76.3 g
- Fiber
  
  5.9 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

6.6 g
- Monounsat. Fat
  
  1.4 g
- Polyunsat. Fat
  
  2.8 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  1.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

218.4 mg
Iron

5.9 mg
Magnesium

55.2 mg
Phosphorus

212.4 mg
Potassium

277.2 mg
Sodium

2520 mg
Zinc

1.7 mg
Copper

0.3 mg
Selenium

29.6 mcg
Folate

142.8 mcg
Vitamin A

69.5 mcg
Vit B1 (Thiamin)

1.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

7.4 mg
Vitamin B6

0.2 mg
Vitamin B12

0.4 mcg
Vitamin C

3.2 mg
Vitamin D

0 mcg
Vitamin K

55.2 mcg
Vitamin E

0.3 mg