#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Fred Meyer Large Curd Cottage Cheese
Fred Meyer Large Curd Cottage Cheese (0.5 cup) contains 4g total carbs, 4g net carbs, 4.5g fat, 12g protein, and 110 calories.
- Net Carbs - 4 g 
- Fiber - 0 g 
- Total Carbs - 4 g 
- Protein - 12 g 
- Fats - 4.5 g 
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
- Calories - 110 kCal 
- Total Carbs - 4 g - Net Carbs - 4 g 
- Fiber - - 
- Starch - - 
- Sugar - 4 g 
- Sugar Alcohols - - 
 
- Protein - 12 g 
- Fat - 4.5 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3 g 
- Cholesterol - 25 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 80 mg 
- Sodium - 470 mg 
- Vitamin A - 60 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
Similar Foods
- Large Curd Cottage Cheese 4 % Mf
- Breakstone's Cottage Cheese Large Curd Lowfat 2% Milkfat
- Cheese Cottage Nonfat Uncreamed Dry Large Or Small Curd
- Cottage Cheese Large Curd
- Breakstone's Breakstone's Cottage Cheese Large Curd Smooth & Creamy 4% Milkfat Min
- 4% Milkfat Large Curd Cottage Cheese
- Grade A Large Curd 4% Milkfat Cottage Cheese 
- 4% Milkfat Minimum Cottage Cheese Large Curd
- Simply Cottage Grade A Cheese 4% Milkfat Large Curd
- Large Curd Cottage Cheese 4%milkfat