#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Banana Greek Nonfat Yogurt

Carbs in Powerful Yogurt Banana Greek Nonfat Yogurt

Powerful Yogurt Banana Greek Nonfat Yogurt (1 container) contains 9g total carbs, 9g net carbs, 8g fat, 21g protein, and 185 calories.

  • Net Carbs

    9 g

  • Fiber

    0 g

  • Total Carbs

    9 g

  • Protein

    21 g

  • Fats

    8 g

185 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    9 g

    • Net Carbs

      9 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      38 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    0.4 mg

  • Sodium

    87 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg