#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Souplantation Prepared Salads 100% Whole Wheat Arugula Citrus (vegan)
Souplantation Prepared Salads 100% Whole Wheat Arugula Citrus (vegan) (0.5 cup) contains 29g total carbs, 26g net carbs, 10g fat, 4g protein, and 210 calories.
Net Carbs
26 g
Fiber
3 g
Total Carbs
29 g
Protein
4 g
Fats
10 g
210 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
29 g
Net Carbs
26 g
Fiber
3 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
4 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
250 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Prepared Salads 100% Whole Wheat Spicy Asian Peanut (vegan)
- Prepared Salads 100% Whole Wheat Sicilian Penne With Feta & Pepperoni
- Prepared Salads 100% Whole Wheat Creamy Chipotle (vegetarian)
- Prepared Salads Thai Citrus & Brown Rice (vegan)
- Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta
- Prepared Foods Salads Grain Whole Wheat Couscous W Sweet Potato
- Prepared Foods Salads Grain Whole Wheat Couscous W Coconut & Walnuts
- Prepared Foods Salads Grain Whole Wheat Couscous W Dill
- Tuna Salad On 100% Whole Wheat Bread
- 100% Whole Wheat Spinach-filled Flatbread Vegan