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Kale & Chicken Chopped Salad

Carbs in Signature Cafe Kale & Chicken Chopped Salad

Signature Cafe Kale & Chicken Chopped Salad (1 bowl) contains 28g total carbs, 26g net carbs, 5g fat, 10g protein, and 190 calories.

Net Carbs

26 g
Fiber

2 g
Total Carbs

28 g
Protein

10 g
Fats

5 g

190 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 163g

Nutrient

Value

Calories

190 kCal
Total Carbs

28 g
- Net Carbs
  
  26 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  22 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

500 mg
Vitamin A

1350 mcg
Vitamin C

54 mg
Vitamin D

0 mcg