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Instant Oatmeal Apple Cinnamon

Carbs in Our Family Instant Oatmeal Apple Cinnamon

Our Family Instant Oatmeal Apple Cinnamon (1 packet) contains 27g total carbs, 24g net carbs, 1.5g fat, 3g protein, and 130 calories.

Net Carbs

24 g
Fiber

3 g
Total Carbs

27 g
Protein

3 g
Fats

1.5 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

130 kCal
Total Carbs

27 g
- Net Carbs
  
  24 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

115 mg
Sodium

160 mg
Folate

80 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin D

2 mcg