#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Oaklands Sliced Curly Kale
Oaklands Sliced Curly Kale (1 serving) contains 6.6g total carbs, 3.8g net carbs, 1.1g fat, 2.4g protein, and 24 calories.
Net Carbs
3.8 g
Fiber
2.8 g
Total Carbs
6.6 g
Protein
2.4 g
Fats
1.1 g
24 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
23.9 kCal
Total Carbs
6.6 g
Net Carbs
3.8 g
Fiber
2.8 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
2.4 g
Fat
1.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
40 mg
Folate
172 mcg
Vitamin A
0 mcg
Vitamin C
53.4 mg
Vitamin D
0 mcg
