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Carbs in Take Five 5 Layer Bar
Take Five 5 Layer Bar (3 pieces) contains 29g total carbs, 28g net carbs, 11g fat, 4g protein, and 230 calories.
Net Carbs
28 g
Fiber
1 g
Total Carbs
29 g
Protein
4 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 3 pieces
- Serving Weight: 47g
Nutrient
Value
Calories
230 kCal
Total Carbs
29 g
Net Carbs
28 g
Fiber
1 g
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.1 mg
Sodium
180 mg
Vitamin A
0 mcg
Vitamin D
0 mcg