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Aloo Matar Potatoes And Peas

Carbs in Aruj Aloo Matar Potatoes And Peas

Aruj Aloo Matar Potatoes And Peas (1 cup) contains 19g total carbs, 18g net carbs, 6g fat, 2g protein, and 140 calories.

  • Net Carbs

    18 g

  • Fiber

    1 g

  • Total Carbs

    19 g

  • Protein

    2 g

  • Fats

    6 g

140 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    19 g

    • Net Carbs

      18 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    0.9 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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