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Hot Chocolate

Carbs in Bolletproof Hot Chocolate

Bolletproof Hot Chocolate (2 tbsp) contains 14g total carbs, 2g net carbs, 6g fat, 1g protein, and 110 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    1 g

  • Fats

    6 g

110 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      10 g

  • Protein

    1 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Magnesium

    32 mg

  • Phosphorus

    50 mg

  • Potassium

    105 mg

  • Zinc

    0.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg