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Roasted & Salted Sunflower Seeds

Carbs in Trader Joe's Roasted & Salted Sunflower Seeds

Trader Joe's Roasted & Salted Sunflower Seeds (0.25 cup) contains 6g total carbs, 3g net carbs, 17g fat, 8g protein, and 210 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

6 g
Protein

8 g
Fats

17 g

210 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33g

Nutrient

Value

Calories

210 kCal
Total Carbs

6 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

17 g
- Monounsat. Fat
  
  5 g
- Polyunsat. Fat
  
  9 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1.6 mg
Potassium

250 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg