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Strawberry Shake

Carbs in The New You Plan Strawberry Shake

The New You Plan Strawberry Shake (1 packet) contains 15.6g total carbs, 13g net carbs, 3g fat, 13g protein, and 133 calories.

  • Net Carbs

    13 g

  • Fiber

    2.6 g

  • Total Carbs

    15.6 g

  • Protein

    13 g

  • Fats

    3 g

133 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    133.1 kCal

  • Total Carbs

    15.6 g

    • Net Carbs

      13 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    3 g

    • Monounsat. Fat

      0.6 g

    • Polyunsat. Fat

      1.4 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    5 mg

  • Magnesium

    97 mg

  • Phosphorus

    268 mg

  • Potassium

    500 mg

  • Zinc

    2.8 mg

  • Copper

    0.3 mg

  • Selenium

    17 mcg

  • Folate

    106 mcg

  • Vitamin A

    259 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1 mcg

  • Vitamin D

    2.8 mcg

  • Vitamin E

    4.9 mg

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