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Whole Fish Fillets

Carbs in Life Choices Whole Fish Fillets

Life Choices Whole Fish Fillets (2 fillets) contains 17g total carbs, 15g net carbs, 7g fat, 14g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    2 g

  • Total Carbs

    17 g

  • Protein

    14 g

  • Fats

    7 g

180 cals

Nutritional Facts

  • Serving Size: 2 fillets
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    17 g

    • Net Carbs

      15 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Potassium

    220 mg

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg