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Tostada Shells Corn

Carbs in Tostada Shells Corn

Tostada Shells Corn (1 piece) contains 7.9g total carbs, 7.2g net carbs, 2.9g fat, 0.8g protein, and 58 calories.

Net Carbs

7.2 g
Fiber

0.7 g
Total Carbs

7.9 g
Protein

0.8 g
Fats

2.9 g

58 cals

Quantity

Serving Size

Serving Size: 1 piece
Serving Weight: 12.3g

Nutrient

Value

Calories

58.3 kCal
Total Carbs

7.9 g
- Net Carbs
  
  7.2 g
- Fiber
  
  0.7 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.8 g
Fat

2.9 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

9.4 mg
Iron

0.2 mg
Magnesium

9.4 mg
Phosphorus

25 mg
Potassium

29.2 mg
Sodium

80.8 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

0.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin D

0 mcg