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Mini Bars Oatmeal Spice

Carbs in Benefit Mini Bars Oatmeal Spice

Benefit Mini Bars Oatmeal Spice (1 bar) contains 24g total carbs, 21g net carbs, 4.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    4.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    120 mg

  • Vitamin A

    120 mcg

  • Vitamin D

    0 mcg

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