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Frioles Colorados Red Kidney Beans

Carbs in Iberia Frioles Colorados Red Kidney Beans

Iberia Frioles Colorados Red Kidney Beans (0.5 cup) contains 18g total carbs, 11g net carbs, 0g fat, 9g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    7 g

  • Total Carbs

    18 g

  • Protein

    9 g

  • Fats

    0 g

110 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    18 g

    • Net Carbs

      11 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg