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Flautas For Breakfast Cinnamon Cream Cheese

Carbs in Heb Flautas For Breakfast Cinnamon Cream Cheese

Heb Flautas For Breakfast Cinnamon Cream Cheese (2 flautas) contains 50g total carbs, 49g net carbs, 30g fat, 7g protein, and 490 calories.

  • Net Carbs

    49 g

  • Fiber

    1 g

  • Total Carbs

    50 g

  • Protein

    7 g

  • Fats

    30 g

490 cals

Nutritional Facts

  • Serving Size: 2 flautas
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    50 g

    • Net Carbs

      49 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    30 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    530 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg