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Carbs in Heb Flautas For Breakfast Cinnamon Cream Cheese
Heb Flautas For Breakfast Cinnamon Cream Cheese (2 flautas) contains 50g total carbs, 49g net carbs, 30g fat, 7g protein, and 490 calories.
Net Carbs
49 g
Fiber
1 g
Total Carbs
50 g
Protein
7 g
Fats
30 g
490 cals
Nutritional Facts
- Serving Size: 2 flautas
- Serving Weight: 142g
Nutrient
Value
Calories
490 kCal
Total Carbs
50 g
Net Carbs
49 g
Fiber
1 g
Starch
-
Sugar
23 g
Sugar Alcohols
-
Protein
7 g
Fat
30 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
14 g
Cholesterol
65 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.4 mg
Sodium
530 mg
Vitamin A
225 mcg
Vitamin D
0 mcg
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