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Carbs in Heb Bake Shop Plain Bagels
Heb Bake Shop Plain Bagels (1 bagel) contains 52g total carbs, 50g net carbs, 2g fat, 10g protein, and 270 calories.
Net Carbs
50 g
Fiber
2 g
Total Carbs
52 g
Protein
10 g
Fats
2 g
270 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 95g
Nutrient
Value
Calories
270 kCal
Total Carbs
52 g
Net Carbs
50 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
10 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Sodium
460 mg
Folate
100 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
3 mg
Vitamin D
0 mcg