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Bake Shop Plain Bagels

Carbs in Heb Bake Shop Plain Bagels

Heb Bake Shop Plain Bagels (1 bagel) contains 52g total carbs, 50g net carbs, 2g fat, 10g protein, and 270 calories.

  • Net Carbs

    50 g

  • Fiber

    2 g

  • Total Carbs

    52 g

  • Protein

    10 g

  • Fats

    2 g

270 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    52 g

    • Net Carbs

      50 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    2.7 mg

  • Sodium

    460 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg