#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Cheddar Medleys A Zesty Mix

Carbs in El's Gluten Free Cheddar Medleys A Zesty Mix

El's Gluten Free Cheddar Medleys A Zesty Mix (1 serving) contains 18g total carbs, 16g net carbs, 8g fat, 2g protein, and 150 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

2 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

150 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

0.7 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg