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Low-carb Crustless Green Chile And Cheese Quiche

Carbs in Genius Kitchen Low-carb Crustless Green Chile And Cheese Quiche

Genius Kitchen Low-carb Crustless Green Chile And Cheese Quiche (1 serving) contains 4.9g total carbs, 4.5g net carbs, 8.3g fat, 9.9g protein, and 135 calories.

Net Carbs

4.5 g
Fiber

0.4 g
Total Carbs

4.9 g
Protein

9.9 g
Fats

8.3 g

135 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

135 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.5 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

9.9 g
Fat

8.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.7 g
- Cholesterol
  
  199 mg
Glycemic Load

-

Supplemental

Value

Sodium

603 mg
Vitamin A

0 mcg
Vitamin D

0 mcg