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Carbs in Chickapea Organic Chickpea Lentil Spirals Pasta & Cheddar Cheese Sauce
Chickapea Organic Chickpea Lentil Spirals Pasta & Cheddar Cheese Sauce (1 serving) contains 42g total carbs, 34g net carbs, 4g fat, 19g protein, and 270 calories.
- Net Carbs - 34 g 
- Fiber - 8 g 
- Total Carbs - 42 g 
- Protein - 19 g 
- Fats - 4 g 
270 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 70g
Nutrient
Value
- Calories - 270 kCal 
- Total Carbs - 42 g - Net Carbs - 34 g 
- Fiber - 8 g 
- Starch - - 
- Sugar - 6 g 
- Sugar Alcohols - - 
 
- Protein - 19 g 
- Fat - 4 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 1.5 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 100 mg 
- Iron - 3.6 mg 
- Magnesium - 60 mg 
- Phosphorus - 150 mg 
- Potassium - 300 mg 
- Sodium - 490 mg 
- Zinc - 2.3 mg 
- Folate - 140 mcg 
- Vitamin A - 0 mcg 
- Vit B1 (Thiamin) - 0.4 mg 
- Vit B2 (Riboflavin) - 0.1 mg 
- Vitamin B6 - 0.3 mg 
- Vitamin B12 - 0.5 mcg 
- Vitamin C - 1.2 mg 
- Vitamin D - 0 mcg 
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