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Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil

Carbs in Bela Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil

Bela Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil (0.25 cup) contains 0g total carbs, 0g net carbs, 9g fat, 12g protein, and 133 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

12 g
Fats

9 g

133 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 55g

Nutrient

Value

Calories

133 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

12 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  33 mg
Glycemic Load

-

Supplemental

Value

Calcium

226 mg
Iron

4 mg
Potassium

231 mg
Sodium

57 mg
Vitamin A

0 mcg
Vitamin D

4 mcg