#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Deluxe Mixed Nuts Lightly Sea Salted

Carbs in Nice! Deluxe Mixed Nuts Lightly Sea Salted

Nice! Deluxe Mixed Nuts Lightly Sea Salted (0.25 cup) contains 7g total carbs, 5g net carbs, 19g fat, 5g protein, and 200 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    5 g

  • Fats

    19 g

200 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    19 g

    • Monounsat. Fat

      11 g

    • Polyunsat. Fat

      4 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.4 mg

  • Potassium

    200 mg

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg