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Vegan Berry Smoothie

Carbs in Vegan Berry Smoothie

Vegan Berry Smoothie (1 serving) contains 32.7g total carbs, 23.4g net carbs, 8.4g fat, 21g protein, and 277 calories.

  • Net Carbs

    23.4 g

  • Fiber

    9.3 g

  • Total Carbs

    32.7 g

  • Protein

    21 g

  • Fats

    8.4 g

277 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 378g

Nutrient

Value

  • Calories

    277.4 kCal

  • Total Carbs

    32.7 g

    • Net Carbs

      23.4 g

    • Fiber

      9.3 g

    • Starch

      -

    • Sugar

      14.6 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    8.4 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      5 g

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    360.6 mg

  • Iron

    6.8 mg

  • Magnesium

    112.9 mg

  • Phosphorus

    197.7 mg

  • Potassium

    729.5 mg

  • Sodium

    259.4 mg

  • Zinc

    0.9 mg

  • Copper

    0.4 mg

  • Selenium

    7.6 mcg

  • Folate

    81.3 mcg

  • Vitamin A

    981.1 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.4 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    2 mcg

  • Vitamin C

    15.7 mg

  • Vitamin D

    2.2 mcg

  • Vitamin K

    157.9 mcg

  • Vitamin E

    1.1 mg

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