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Golden Roasted Whole Flax Seeds

Carbs in Simply Nature Golden Roasted Whole Flax Seeds

Simply Nature Golden Roasted Whole Flax Seeds (3 tbsp) contains 8g total carbs, 1g net carbs, 13g fat, 7g protein, and 180 calories.

Net Carbs

1 g
Fiber

7 g
Total Carbs

8 g
Protein

7 g
Fats

13 g

180 cals

Quantity

Serving Size

Serving Size: 3 tbsp
Serving Weight: 30g

Nutrient

Value

Calories

180 kCal
Total Carbs

8 g
- Net Carbs
  
  1 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

13 g
- Monounsat. Fat
  
  3 g
- Polyunsat. Fat
  
  9 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

2 mg
Potassium

150 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg