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Marvellous Mustard Pearl Barley

Carbs in Jamie Oliver Marvellous Mustard Pearl Barley

Jamie Oliver Marvellous Mustard Pearl Barley (1 serving) contains 36.1g total carbs, 28g net carbs, 6.6g fat, 6g protein, and 213 calories.

  • Net Carbs

    28 g

  • Fiber

    8.1 g

  • Total Carbs

    36.1 g

  • Protein

    6 g

  • Fats

    6.6 g

213 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    212.7 kCal

  • Total Carbs

    36.1 g

    • Net Carbs

      28 g

    • Fiber

      8.1 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg