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Tornados Freezer Case Southwest Chicken

Carbs in El Monterey Tornados Freezer Case Southwest Chicken

El Monterey Tornados Freezer Case Southwest Chicken (1 tornado) contains 22g total carbs, 21g net carbs, 6g fat, 6g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    1 g

  • Total Carbs

    22 g

  • Protein

    6 g

  • Fats

    6 g

170 cals

Nutritional Facts

  • Serving Size: 1 tornado
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    22 g

    • Net Carbs

      21 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    250 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg