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Seasonal Soup Selections Beef Stew

Carbs in Erik's Delicafe Seasonal Soup Selections Beef Stew

Erik's Delicafe Seasonal Soup Selections Beef Stew (1 cup) contains 12g total carbs, 10g net carbs, 9g fat, 11g protein, and 170 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    11 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    530 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg